As you breathe, feel your thoughts become clear, your heart become still. Feel a sweeping sensation from the top of your head to your toes, release everything and feel yourself sinking. In your sinking, you will feel yourself rise and the heavens will open up and pour blessings unto you.
#MyMeditation #MyTherapy #DiscoveringCT May the road rise to meet you, the wind be always at your back, the sun shine softly upon your face, and God hold you in the palm of hand. #bhavatusabbamangalam (at Long Street, Cape Town)